EMDR Recovery with Rae Ann
Licensed Mental Health Counselor, LMHC
By Appointment Only
In Person or Online
About Me

I started my career working with adults in the community mental health setting. I worked with individuals struggling with mood disorders and psychosis and trauma symptoms to resource challenges and other social needs and addictions.As I've moved into a private practice type of setting, these types of issues for clients may have shifted some but all folks want at the end of the day is to be heard, validated, and supported.Everything I do is with a Person Centered or Client Centered focus. I want all my clients to know that they are being heard, validated and supported. I have training in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical behavior therapy (DBT), Motivational Interviewing, and Humanist Therapy. Being able to offer a wide array of therapies allows me tailor your treatment to you.For me, as a clinician and a person, it's important that the client feels therapy is working. I feel it's important to be authentic to the process.
Services and Pricing
Individual therapy:During the initial session, you can expect to provide answers to many questions including: your history, description of your symptoms, screenings to quantify your symptoms, exploration of interpersonal relationships, and more. Please understand that your intake/initial session is a way for me to get to know you and what may be impacting your mental health. Sessions after will focus on skills and processing any symptoms/feelings/issues impacting your mental health, as well as obtaining goals for therapy.55 Minutes - $150
85 Minutes - $200Couples Therapy:During the intake/initial session, clients can expect to explore what brings the couple to therapy, information about the couple's history, and an example of conflict so I can understand how your arguments typically evolve. During the second and third sessions, I will be meeting with each partner individually to obtain personal histories and explore the individuals' goals for therapy. I will also be providing a series of questionnaires to be completed after the first session. This will also provide information about you as a couple. There is a small fee associated with this.55 Minutes - $200
85 Minutes - $250Supervision:Supervision will typically last 53 minutes, and a video of a session will be required for at least 2 sessions. Initially, supervision would be weekly unless otherwise agreed upon. Supervisees will be required to have their malpractice insurance. Supervisees can expect consultation and growth as clinicians. Goals will be explored for each supervisee to make sure that growth does occur.$150 per Session
$400 for Four Sessions
Ask about insurance options